Live a life in alignment with what is truly important to you, prioritising your time & energy.
Make placing boundaries and saying no to things that don't align with your values easier.
Deepen your self awareness and get to know what brings you joy and fulfilment.
This values exercise will make it simple for you!
Using these supportive worksheets you will be guided in the process of getting to know what is important to you- helping to make decisions that align with your core values and purpose in life.
Dr Emily Amos
Created by Dr Emily Amos, GP, Meditation Teacher & Coach and Founding Director of Whole Hearted Medicine. These worksheets have been used to support over 300 doctors in connecting with their core values on our educational wellbeing retreats.
By knowing what is important to you, it is easier to make decisions that align with your passions and purpose.
This simple exercise can save you so much time and energy by helping you to connect with your core values and goals.
$7.00
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