SUPPORT, COMPASSION & GROWTH MINDSET

Balancing a demanding medical career with personal wellbeing is achievable with the right support.

I'm Dr Emily Amos, GP, registered yoga & meditation teacher and mindful performance coach who empowers doctors to sustainably integrate work & self. Having also experienced burnout myself, I am here to support you to step out of the shadow of overwhelm & exhaustion and into a more fulfilling & sustainable life.
BOOK A DISCOVERY CALL

YOUR WELLBEING IS IMPORTANT

Let me help you to recognise work and self care as complementary, not competing

  • Navigating between patient care, admin, & personal responsibilities.

  • Work-life balance is not about segmenting work and life into separate boxes.

  • With the right strategies, you can align work and self in an integrated, fulfilling way.

HOW DOES COACHING HELP DOCTORS?

Doctors face immense pressures and complex challenges in their work. Coaching from peers who understand the medical profession can provide invaluable support and guidance.

  • UNDERSTANDING

    Compassionate insights from a true peer who understands medical culture & training.

  • GUIDANCE

    Support through challenges like burnout, imposter syndrome and career choices.

  • SUPPORT

    A safe space to process experiences unique to the medical field and engage in professional reflection.

  • ACCOUNTABILITY

    Utilising coaching techniques and methodology to offer both empathy and accountability.

  • GROWTH

    Achieve continuous improvement in clinical performance, mindset, leadership, and personal well-being.

  • BALANCE

    Learn to prioritise what is most important, place healthy boundaries and create a manageable action plan.

WHOLE HEARTED MEDICINE PACKAGE

$2200 (incl gst)

Six 1:1 coaching sessions designed around pillars of mindful self awareness, self compassion, communication & conflict resolution and building an inspired vision.
BOOK A DISCOVERY CALL

MINDFUL PERFORMANCE COACHING SESSION

$400 (incl gst)

50 minute coaching session with Dr Emily Amos to help you to work through a specific issue. Great to add on to coaching packages or to try out coaching to see if it is for you.
BOOK A DISCOVERY CALL

ABOUT EMILY

Dr Emily Amos

Principal Instructor

Dr Emily Amos is a GP, registered yoga & meditation teacher and the founding director of Whole Hearted Medicine. She is passionate about the wellbeing of doctors & medical students and has had first hand experience of burnout.

Professional Affiliations

RACGP
ASPM
Professional Life Coach logo
Registered Yoga teacher logo
Registered Meditation Teacher Logo

FAQ

  • How is coaching different from therapy?

    Therapy is extremely helpful in addressing past trauma and mental health distress, however not everything that we find challenging as humans is about psychological pathology. Coaching uses many tools that overlap with Cognitive Behavioural Therapies and other psychological paradigms, however coaching is a forward looking process that acknowledges that you are not broken and you don't need 'fixing'. The process of coaching focusses heavily on your autonomy, your mindset and your relationship with your thoughts and actions.

  • Can I claim coaching hours for CPD?

    Each coaching session can be self reported as 1hr of Reviewing Performance CPD. If you opt for the Whole Hearted Medicine coaching package you will receive a certificate with all relevant details upon completion.

  • Can I use my CME allowance to pay?

    Many doctors have used their CME allowance to pay for professional coaching sessions. You will receive a tax receipt upon full payment that you can use for claiming CME reimbursement OR you can give this link to your CME co-ordinator to purchase on your behalf. Just be sure to enter all your details when purchasing so as to give you immediate access.

  • Is this tax deductible?

    This is something you would need to discuss with your financial advisor or accountant. When talking to them, you can let them know that Whole Hearted Medicine coaching attracts Continuing Professional Development hours and has been accessed via CME allowance due to their relevance to continuing work as a doctor.

  • How long do I have to use my coaching sessions?

    You have 6 months from the date of purchase to book in and complete your coaching sessions. Any sessions un-used after that time will be forfeited.