Products
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Mindfulness Mastery: Managing Stress in Medicine
WebinarJoin me in this engaging webinar tailored for doctors in Australia & New Zealand, where I'll share practical mindfulness techniques to effectively manage acute and chronic stress.
Free
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Self Care Check-In Toolkit
Digital downloadExplore various quick check-in tools like a wellbeing wheel, self care audit, and visual checklist to personalise your self care routine and improve your overall well-being.
$9
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Values Exercise
Digital downloadUsing the provided worksheets you will be supported to work through a series of steps to help you to connect with your core values. Knowing what values are important to you can help to guide your decision making and actions in life & work.
$9
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Whole Hearted Membership
BundleThis very special online space has been created by Whole Hearted Medicine to nurture and support doctors in their wellbeing.
$89 / month